


At Regul8, we understand that effective learning happens from the inside out. Our unique theory of change reverses traditional approaches that begin with cognitive understanding.

At Regul8, we deliver targeted support across multiple environments to empower young people and those who support them. Our comprehensive approach spans Schools, Community, and Home, ensuring no young person is left behind.

Regul8 Mental Health & Well-being CIC was founded by Ben, Lydia and Gareth whose personal journey through the foster care system and working within education and with charities shaped our distinctive approach.

We are dedicated to creating safe, nurturing environments where young people experience what regulation truly feels like—transforming abstract concepts into tangible, lived experiences.
Parent
"Thank you for putting this together, my daughter really enjoyed attending. It was a great space away from the pressure of school and knowing it's ok not to be ok and ask for help."
Parent
" He is really benefitting from the sessions with you and he always talks about it Tuesday evening... Overall nothing but positive to be honest. I am thoroughly grateful for your sessions, as he seems to take on board what's talked about which is great!!"
Parent
“I just wanted to take the time to say how good we are finding this group. She really enjoys coming and seem at ease with you all. She's already putting some of the techniques to practice and talking about her emotions a little more".
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