We believe emotional wellbeing is the foundation for a thriving life. Through our evidence-based programs and prevention-focused approach, we help reduce challenging behaviours, support mental health, and prevent future crises by teaching essential emotional skills that last a lifetime. Our mission: transforming lives, one emotion at a time.
Our tailored support includes 1-on-1 and group sessions, in-school services, family wellbeing support, professional training, parent/carer workshops, and community activity clubs. Every project builds toward our vision of emotional intelligence flowing through every corner of society, creating stronger families and communities.
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Founded on lived experience of foster care, domestic abuse and mental health challenges. Frustrated with reactive services that wait for crisis, we created Regul8 to transform how we support young people and families - building emotional strength before problems begin.
Be part of the UK's first National Emotional Intelligence Movement. We're making emotional intelligence as essential as literacy, creating a society where emotional skills become as natural as breathing. From nurseries to workplaces, help us build positive changes that ripple through generations.
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Parent
"Thank you for putting this together, my daughter really enjoyed attending. It was a great space away from the pressure of school and knowing it's ok not to be ok and ask for help."
Parent
" He is really benefitting from the sessions with you and he always talks about it Tuesday evening... Overall nothing but positive to be honest. I am thoroughly grateful for your sessions, as he seems to take on board what's talked about which is great!!"
Parent
“I just wanted to take the time to say how good we are finding this group. She really enjoys coming and seem at ease with you all. She's already putting some of the techniques to practice and talking about her emotions a little more".